Monthly Archives: July 2010

pizza photo shoot & pie!

Thanks for all the sympathy via Twitter, the blog, and Facebook (be my fan!) about my embarrassing fall. The good news is that I’m no longer as sore! The bad news is that I look like I’m the victim of a vicious crime when you look at the giant bruise on my back. Good thing I’m moving out of this house with dangerous stairs and to a 1st story apartment in TX!

Well because of my fall and some stress in everyone’s life, my mom and I decided it was easier to order a pizza for dinner instead of cooking on Thursday night. I’m a fan of the local joints, but there aren’t any good ones where my mom lives (read: the middle of nowhere) so we settled for Domino’s. Lo and behold their website is running a food photography campaign for their “new” pizza (which, I will admit, was delicious). In my mom’s words, “If there’s one thing Meredith is, she’s an expert in food photography!” And even though this is a healthy living blog, let’s be honest: a girl’s gotta have some pizza once in a while! This is the photo I’m submitting!

Salad + Domino's California veggie pizza

We looked at the other photos submitted and I think I have a shot at the $500. For one, mine was taken on a DSLR and not a cell phone. And secondly, I did not try to pimp out my (non-existant) children by forcing them to eat pizza and look cute for a photo.

Fast forward to today where we packed up all of my worldly possessions into my Prius. All that separates me from Texas is tomorrow where I’ll have a goodbye barbecue with my family and then my mom and I leave bright and early Monday morning for a 1500 mile drive! For our little party, I chose the menu and decided to bring a supplemental dessert, a dessert that invokes a sense of nostalgia and is healthy food in disguise: Butternut Squash Pie.

The Phillips Family Cookbook

For Christmas 2 years ago, my grandmother compiled a cookbook with the favorite recipes of everyone in the family. It is complete with embarrassing pictures of me, my cousins, my mother, my grandparents, and everyone else in between. I looked up the recipe for Pumpkin Pie because, as legend has it, it was secretly made with butternut squash by my Great Grandmer Phillips as a way to disguise vegetables and serve them to my mother and her siblings.

Simple ingredients -- complete with the squash from my mom's garden!

My Family’s Butternut Squash Pie (makes 1 pie)
- 1 3/4 cup butternut squash purée, drained of excess liquid
- 1 can (12 oz) evaporated milk
- 2 eggs
- 3/4 cup packed brown sugar
- 1 tsp cinnamon
- 1/2 tsp ground cloves
- 1/2 tsp nutmeg
- 1/2 tsp ground ginger
- 1/2 tsp salt
Spray a pie dish with non-stick baking spray and form pie crust to fit pan (I used the store-bought kind, but feel free to make your own crust!). Crack eggs into a bowl and whisk together. Lightly brush a bit of the egg mixture around the top edges of the crust to prevent burning while in the oven. Using the rest of the whisked eggs, combine all ingredients and whisk vigorously. Once all the ingredients are completely incorporated, pour the (very liquidy) mixture into a pie crust. Bake in a 425* oven for 15 minutes, then turn the temperature to 350* and allow the pie to bake 45-50 minutes, or until a knife inserted into the center of the pie comes out clean. Allow to cool and serve with a big dollop of whipped cream :)

Hidden vegetable goodness

This will be eaten tomorrow at our barbecue! I can’t wait to eat it, but I will be sad to say goodbye to my grandparents, my aunt and uncle, and my little cousins. At least I’ll be back for Christmas!

an epic fall

So yesterday I experienced an epic fall down the wooden stairs at my mom’s house. Like I was halfway down when my slippery flip flop slipped out from under me and I slid down the rest of the stairs on my back. When I got to the bottom I let out a string of expletives and then felt like I was going to pass out from the pain. Which I did. When I came to on the floor of the foyer, I surveyed the damage and cried for a few minutes.

Source

I spent most of the day on the couch with an ice pack on my back. The damage is minimal, except for my dignity. Thankfully no one saw, but still my pride is hurt. I have a giant bruise in the small of my back as well as random small ones on other parts of my back. My right elbow hit pretty hard and surprisingly has only 1 small bruise and some cuts. But man, does it hurt!

Seeing as yesterday was boring and today will be equally as uneventful (just seeing a movie with Mom and my grandma!), I’ll leave you with my latest guest post about body image on Bridget’s blog, Pounding Pavement and Plants!

peachy keen

Good Thursday Wednesday morning! I am so confused, I am a day ahead of myself and had to look at my calendar 3 times to confirm it was Wednesday.

Anyways, I invented a successful recipe last night and just had to share it with you guys! My mom was really stressed from some work stuff so I made her dessert when she got home! (I went out to dinner with my grandma, or I would have made her dinner, too!)

Maple & Brown Sugar Peach Crumble

Maple & Brown Sugar Peach Crumble (serves 2-3)
- 1/2 cup  old fashioned oats
- 1/4 cup almond milk
- 1 T margarine/butter/vegan margarine
- 2 T brown sugar
- 1/4 cup crushed walnuts
- 2 T maple syrup
- dash of cinnamon (to taste)
- 2 peaches, sliced into bite-size chunks
Melt butter/margarine and put into a mixing bowl. Add in all dry ingredients and mix thoroughly. Toss peach slices in and stir in milk & maple syrup. Once throughly mixed, place in a small baking dish and bake for 15-20 minutes at 350*, making sure peach pieces are soft. Serve warm with an optional dollop of Greek yogurt or ice cream on top!

I made my mom taste test it, because my opinion is biased, and she gave it the stamp of approval. It is like a crumble mixed with a cobbler but healthier. We didn’t have ice cream on hand, but it would have been killer with my favorite coconut milk-based ice cream!

After a sound night of delicious dessert-induced sleep, I got up and went to the gym to have my first official run on my half marathon training! Today called for 2 miles or cross training and I did the 2 miles since and I will swap out tomorrow’s run for cross training and then get onto the schedule. I definitely need the structure but I’m glad I can be flexible with it!

In other news, head over to The Power of Progress for some motivation! This blog is written by the son of my mom’s cousin (so my 2nd cousin??) who I have sadly never met. But my grandfather passed it along to me and we’ve since been in touch. It is awesome, please read!

I hate goodbyes

Well Part 1 of my Goodbye Virginia Tour is over. I had lunch with my bff Tiffany in Richmond, visited my hometown of Poquoson, and headed down to Virginia Beach where I lived January-May of this year. Part 2 comes this weekend when I say goodbye to my family that lives near my mom. I absolutely hate goodbyes so I tend to try and just sneak out with a quick hug and a “see you later” but I didn’t always get out that quickly. However I got to see a lot of people and had a lot of fun visiting people who are very important in my life.

Here are some of the highlights: wine, baby, Panera, soy latte, puppy, caprese with avocado, and froyo.

My cousin's 2 month old son, Luke!

You Pick 2: half Mediterranean Veg sandwich, half Greek salad, and whole wheat baguette

Ashley the Creep and a medium iced soy latte

Reunited with the Monster (aka Sophie)

Traditional Caprese and olives with a twist: avocado!

Tart frozen yogurt with strawberries, snow caps, mochi, and a squeeze of marshmallow fluff!

A little too much dairy, so my stomach is mad at me, but I loved being down there! To my family and friends in Hampton Roads: I will miss you & come visit me in TX!

I didn’t get in any exercise so on my way out of town I made it to the gym for a quick session on the elliptical and some weights. On the drive back I did some difficult math calculations (what math calculations aren’t difficult?) and realized that my half marathon training started yesterday. Whoops! I was supposed to run today and cross train tomorrow, so I’m flip flopping that and I will be on schedule and won’t have missed anything. After a lot of comparison, contemplation, and questioning of other runners I decided to use the Hal Higdon plan (novice level)!

I’ve officially entered training & freak out mode!

my weekend in wine

I took a low key trip down to the Tidewater region of Virginia, where I grew up, to say goodbye to some family friends before the big move. I haven’t done anything particularly exciting, which is the beauty of a weekend here, and I’ve just been enjoying relaxing time with people I love.

Also, as you may know, it has been 104 degrees or hotter for the past week, so I really haven’t had the motivation to do anything. Heat tires you out!

But in an effort to occasionally put more affordable wine reviews on here, and flex my very small wine muscle, our family friend Megan (my “Mommy Megan”) and I forced ourselves to drink wine. What a chore.

Quara Malbec and Beringer Cabernet Sauvignon

Now, the Quara brand is special to me for a few reasons. It is from the Cafayate region of Argentina, and most Argentine wines that we see in the states are from Mendoza. Mendoza is a little overrated in my opinion. When I traveled to Cafayate the summer I lived in Argentina, I tried the Torrontes (a white wine whose grape only grows in Argentina!) and their Cab Sav but never the Malbec. Well the Malbec was very disappointing. Megan thought the same. We actually poured out our second glasses and still have some left in the bottle. Not sure who we can pawn that off too… But I do recommend the Torrontes and if you like mellow reds, get the Cab Sav, but the Malbec had way too much tannin for us to handle and had a very bitter aftertaste on the palate. Not enjoyable. $9.

The Beringer Founder’s Estate Cab Sav was much better, as I am partial to Cab Savs over all reds. It had the mellow almost sweet taste that I’m used to from Cab Savs and it seriously had a buttery aftertaste, something I’ve only experienced in white wines! Quite a good find for its price and I recommend this one if you’re looking for a cheap but good bottle of red. $10.

Then last night we ordered Chinese and watched “Strange Sex” on TLC, which is best enjoyed with a bottle of wine. We opened up another Argentine Malbec with higher hopes than the Quara.

Callia Malbec

This Callia Malbec was so much better and highly recommended. It definitely had the spice taste that you expect in a Malbec but wasn’t nearly as bitter (less tannin taste) than the other. This bodega is also special to me because it is next door to one that I visited while in the San Juan province of Argentina. San Juan is another great region for wine that is rarely seen in the states. Seriously, look outside of Mendoza! This region has a desert climate and really loamy soil which makes for really awesome grapes and I really enjoyed touring the bodega next door to Callia (which isn’t imported here, sadly) and tasting their wines. I highly recommend this if you’re looking to try out some Argentine Malbecs, which Argentina is very well known for. $10.

So that is my weekend in wine! I’m leaving my family friends’ house today and driving another 40 minutes down to Virginia Beach, where I lived January-May if you remember, to visit my best friend Harris’s parents. I miss living with them and the puppy so much so I’m going to say goodbye before I move. But Mona’s best friend from high school lives in Austin so I’m sure I’ll see her soon! Harris is moving to France for a year, so he’s another story. I might not see him :(

vegetables… for breakfast!

Don’t you remember your mothers saying, “Eat your vegetables!” in that nagging, loving, motherly voice they all seem to have? Well, now that I’m my older, wiser, sage-like 20′s, I recognize the benefits of a diet based heavily in plants and I love to eat vegetables!

But sometimes, I still find it hard to get veggies into my diet, especially when they’re scarce around the house. There are days when I get to dinner and realize I’ve hardly eaten any fresh veggies all day! Well one easy way to start the day off right and get some extra veg power into your meals is to eat your vegetables for breakfast!

Yes, breakfast. My favorite meal of the day!

Since we have so much butternut squash from my mom’s garden, I decided to utilize some butternut squash purée from the fridge in my breakfast! Yesterday, I put it in my oats…

Oats with butternut squash, cinnamon, raisins, and PB

And today I put it in my pancakes…

Butternut squash oatmeal pancakes

These were killer. The only thing that would have made them better: egg white. I would have put some egg white into the mix, but we were out. So I soaked some flax seed in water to function as a binder, but it just didn’t cut it the way an egg white would have.

Butternut Squash Oatmeal Pancakes (serves 1)
- 1/3 cup old fashioned oats
- 1/2 cup water (divided into 1/4 and 1/4)
- 1/2 T flax seeds
- 1/3-1/2 cup butternut squash purée
- dash of cinnamon & cloves (to taste)
- 1/2 banana
- maple syrup
In a small bowl combine 1/4 cup water and flax seeds and let soak a few minutes until a gelatinous goo forms (yes, gelatinous goo). Then combine the flax seed mixture, oats, remaining 1/4 cup water, a dash of cinnamon, a dash of cloves, and butternut squash purée into a bowl and let sit for about 10-20 minutes to soften oats. Spray a skillet with cooking spray and set to medium/medium-high heat. Once skillet is hot, press oat mixture into the skillet, dividing into 2 or 3 pancakes. Flip when pancakes are beginning to turn brown and let brown on the other side. Serve hot with sliced banana, maple syrup, or whatever you like to top pancakes with! This can be done with pumpkin or sweet potato purée, too! Note: an egg can be used as a better binder than flax and if you choose to use 1 egg white, still use 1/2 cup water in the mix.

Voilà, vegetables for breakfast!

fresh summer salad

I’m back at my mom’s house for a bit so I can pack before heading off to TX — packing is so hard! I have almost everything packed except one last suitcase of clothes and some kitchen stuff. I feel so accomplished!

I actually got home yesterday early afternoon and didn’t see my mom until lunch today :( She’s a nurse at a hospital and was working the 3p-11p shift, so she got home as I was falling asleep. But today we met for lunch between her morning volunteering at the free clinic and going in for another 3p-11p shift! Before Mexican goodness, I headed to the gym for 30 minutes of rolling hills on the elliptical and 30 minutes of stretching and chest & arm weights. Then I successfully avoided the tortilla chips, only eating 4!

Veggie fajitas with rice and beans (plus 1 tortillas on the side)

After lunch, I went to my grandma’s house around the corner to get some hand-me-down kitchen supplies as well as a fun present from my G’ma:

She painted me a picture!

My grandma is a very talented artist (she was actually an education professor, professionally) and wanted to give me something by which to remember Virginia and the fall colors I love! My friend Sarah took this picture of me while we were hiking in the Shenandoah National Park on the Rip Rap Trail in October and my grandmother did an amazing rendition of it! Here is the original:

Her inspiration

I like the painting even more than the photo :) I cannot wait to hang this in my new apartment!

I ran a few errands and then eventually made my way home to make dinner. Yesterday I came home to find an army of butternut squash, fresh from my mom’s garden.

An army of squash!

So last night I roasted up a small one and refrigerated it to use as part of my amazing, fresh summer salad that I had for dinner tonight!

Romaine lettuce, garden fresh cucumber, roasted butternut squash, grapefruit sections, garden fresh onions, goat cheese, and homemade dressing

To make the dressing, I simply combined equal parts olive oil and balsamic vinegar with a tsp of honey and a generous pinch of dried cilantro. Perfection and a great single-serve dressing! I’ll be making this again, and in a big batch. I tend to HATE salad dressing usually, so I find using hummus or making my own is best.

Off to digest the lovely, fresh vegetables I’ve been craving so badly and possibly watch a movie??

What is in your favorite summer salad? Any summery ideas for butternut squash?

an all-American dinner

Well hello!

Yesterday was a really good day, made even better by starting off at the gym with my aunt! She teaches water aerobics so I went and ran 3 miles on the treadmill and did some deep stretching and weight machines. I think my knee might be healed, you guys! I felt fine and I think that, once I get to Texas, I’ll be ready to start my half marathon training plan! Before the gym, I munched on a banana and a Kind Bar which may be my new favorite bar! I forgot to snap a photo, not thinking it would be a life changing event. I picked this one up on a whim at Starbucks — where can I find more?!?!?!

After my workout and a peach, we showered and headed out to a local state park for an eagle-watching expedition. That was a big fat fail because the park didn’t inform us that half of the trails were closed down and we didn’t see ANYTHING. Not even a squirrel! At least we hiked 2 miles and got some more exercise!

Once our appetite was worked up by the hike, my aunt made a black bean, corn, and bell pepper tart that was divine.

Heavenly vegetarian goodness.

My slice served up with some fresh salad, tortilla chips, and guac!

After lunch my aunt raided her kitchen supplies and gave me a ton of extra spices, a muffin pan, some measuring cups, cook books, a Japanese mandolin, and more… I’m moving to TX with virtually no cooking supplies, so I’ll take what I can get :) I then took an epic 1.5 hour nap and emerged refreshed and ready to head out to dinner.

Jeremy, who you may remember, is basically my brother since I lived with his parents and his twin brother is my bff (Harris). Well he lives 30 minutes from my aunt and uncle and one of our favorite restaurants, Capital Alehouse, was having it’s famous Dollar Burger Night, so we took my French cousins Paul and Jason out for a traditional American meal: BURGERS! Side note: Capital Alehouse is originally from Richmond and I spent many a night in college eating and tasting from the immense beer selection. Now they’ve opened one in Fredericksburg, where we went last night, and I just have so many fond memories associated with it!

My black bean burger and stolen fries from the community plate.

The burgers come out on a big platter and don’t come with fries, so we ordered appetizer orders of fries and everyone shared. I ordered a house salad on the side and only snagged a few fries to keep myself from eating too many fries. I’d rather waste the calories on beer and ice cream.

My drink of choice for the evening: A Black 'n Tan (half Guiness, half lager)

And after our All-American dinner of burgers, fries, and beer (and my salad :) ) we went to a local ice cream place that is just incredible. Homemade, amazing ice cream. And truly, what is more American than strawberry ice cream dripping down the cone on a hot Virginia night?

Best strawberry ice cream EVER

I slept solidly last night, despite the nap, and now I’m packing up and heading back to my mommy’s house to start packing for the big move to Austin!! 2 weeks from now we’ll be on the road already!

R&R

I am happy to announce that Spanish Academy is over and I am relaxing a LOT. At the end of the day, even with all the complaining, it is still a great experience and I loved it, just as I did when I attended and last year when I was an RA, I had a wonderful time serving as the Lead RA. I met some truly amazing kids and a few great staff members, too! The hugs of appreciation and tears of sadness that it was over from the kids today made me happy that I had made an impact on their life even if the administration part of the job wasn’t always easy or enjoyable.

I haven’t been eating well and I’ve been feeling pretty awful (ie, yesterday I drank a big glass of horchata — which is traditionally made with rice milk but was wrongly made with 2% milk — and was severely sick). So today I rededicated myself to cleaning up my eating. I’m doing well so far, partially due to the fact I’m spending a couple days with my aunt, who is a chef :)

Today when I arrived at the family farm, the first thing I did was raid the cookie jar.

Who stole the cookies from the cookie jar?

Then I hopped in the pool with a glass of wine (or 3).

Liberty Farm

Next up was a game of croquet that I watched. At the end I swung around the mallet a few times, but I won’t make you look at those pictures because I’m in my bathing suit and slightly buzzed from wine. You can imagine, I’m sure. After croquet, we cleaned ourselves off and played a couple games of bilingual Cranium (my French cousins Paul & Jason are visiting) and then made dinner.

Fresh salad and personal pita pizza with spinach, onions, and goat cheese.

My aunt knows about my dairy issues and I definitely have less trouble with goat cheese vs. cow cheese, so she made a big homemade traditional pizza with mozzarella and then made me 2 personal pita pizzas with goat cheese. I ate both and they were fantastic! Then came the homemade ice cream. Did you know today is National Ice Cream Day??

My aunt's homemade blackberry ice cream with farm fresh blackberries!

I will sacrifice dairy stomach issues for homemade ice cream. I am sure I will regret this in the middle of the night, but whatever! It was closer to a sorbet actually; less creamy, more fruity.

And I definitely want to add more wine to my blog since I’m slowly becoming more of a wine enthusiast, so here is the wine featured during my day here (we had more than 1 bottle on hand!)

Muga Rosé wine from the Rioja region in Spain

This rosé was a bit drier than some I’ve had and I’m not sure I liked it. As far as I know it was my first Spanish rosé (if I drink rosé, I’m partial to the French varieties) but it certainly was drink-able. I just don’t know if I’d go for it again. It had a really awful taste with the vinaigrette on the salad at dinner, I finished my salad before I went back to the wine!

Off to play another round of French-English Cranium (surprisingly difficult since I’ve been speaking Spanish while working at the Spanish Academy for 3 week straight) and catch up on SLEEP!

What do you do for R&R?

fun posts + paella

So I promise I haven’t dropped off the planet… Spanish Academy (my summer job) is almost over and I’ll have plenty of time to write more interesting, thought-provoking posts next week :) But for now, I thought I’d share a few posts that I’ve read lately and loved!!

- Caitlin is helping me get over my exercise slump (and the recipe looks great, too!)

- a controversial NYT article that makes my blood boil

- for all the vegetarians out there!

- and remembering to not be obsessive while getting over my exercise slump!

I now leave you with a photo of the paella I ate last night! A local tapas restaurant closed down for a couple hours to serve all of us (we’re 72 including staff!) and there was a chicken paella, a veg paella, and some appetizers. I could only eat the potatoes from the appetizers and apparently the chicken paella wasn’t cooked right! The rice was still hard when everyone ate! I guess being a vegetarian was good fortune last night because my paella was delicious and cruelty free! (I had another small helping with more veggies in it!)

Veg paella!