Daily Archives: April 20, 2010

dreamy dinner

¡Hola! How was your Tuesday? Watching “Biggest Loser”? I have wavering feelings about this show… in fact, I think one of my first posts on Hollaback Health might be about it. Hmm.

At the office I spent my entire morning fixing a file that had been mixed up. It was actually the first file I ever worked on when I started working at the office! That worked up an appetite for my amazing lunch.

1 carrot (yes, I'm obsessed); snow peas; tofu taco (2 pieces baked tofu, spinach, Laughing Cow light wedge, whole wheat tortilla)

Chobani strawberry

Seriously, that tofu taco was amazing. The tofu was from Sunday night when I pre-baked some tofu for the week. I mixed 2 tsp of molasses, 2 tsp of soy sauce, and a couple dashes of lemon pepper and brushed it on both sides of the tofu and baked it at 350* for 30 minutes. Perfect!

After work, I picked up the puppy and brought her back to the house where I had myself a little snack before leaving again to nanny Thing 1 and Thing 2.

1/2 cup Cheerios, 1 Organic Weetabix biscuit, 1/2 cup 1% milk, blueberries

While sitting on babies, I had a cup of coffee with a splash of creamer because by 5pm I was dragging. Thankfully the children were well behaved today and in great moods. Their mom bought a new house today (!!) so I drove them over to see it instead of waiting for her mom to get home. They’re super excited for the pool. And let’s be honest, I kind of am too. It is open and warm, and they’re moving before I leave the beach, so I should get to use it at least once!!

When I got home, I relaxed and caught up on emails, Twitter, etc. Finally I started on dinner. I have literally been dreaming of this meal for weeks and finally decided to make it. A while ago I had amazing veggie leftovers from an Indian restaurant and served it over a sweet potato. Awww, that post looks so old school. I’ve come a long way! And that was just before I went officially veg!

Anyhooooo…. I used leftover vegetable vindaloo and topped it on a sweet potato. Well tonight I attempted to recreate this. I sauteed up shallot, carrot, zucchini, broccoli, spinach, and celery in cooking spray, hot chili oil (a few dashes, that stuff is hot!), curry powder, and cayenne. I then added canned, diced tomatoes and some more curry powder and let it simmer while the sweet potato baked in the oven on 425* for 30 minutes.

While slicing up celery, I had a little appetizer :)

Celery stalk with sunflower seed butter

Then came the amazingness of dinner!!

Vegetable vindaloo over a roasted sweet potato, sprinkled with nutritional yeast

I swear, there is a sweet potato somewhere under all that. And something I haven’t had in forever, a BEER!

Heineken Light

Having been out of college for forever 4 months, I couldn’t even finish this beer!! I left a few swigs. It was crisp and delicious, and killed the spice in my mouth, but it makes me tired! I am more of a wine girl, usually, and I really don’t care for liquor — with the exception of the occasional whiskey sour — but it was a fun change, at least!

Question: What are some good travel foods?? I’m flying to Austin for 3 days (Thurs-Sat) and I know we’ll be eating out a lot, but I want to take a few things with me. I want to pack my lunch (tofu taco!!!) for the plane on Thursday and obviously can’t take anything that will warrant me a pat-down at security or spoil, but I’m thinking maybe some trail mix, granola bars…. suggestions?

quick morning post!

I’ll have to make this a quick one… I spent too much time watching the news Saved By The Bell this morning!!!

Last night, I had a little bedtime snack :)

1/2 apple with 2 tsp TJ's creamy almond butter

This morning, I woke up early for a buddy run! I met my friend Melissa through Daily Mile and we also physically met at the Monument Ave 10k because we started in the same wave!

Detour Protein Bar

Blech. This bar was gross. I got it super cheap but I won’t be returning to buy more. It was too sweet and tasted so fake! I won’t even discuss the ingredient list…

Mel and I met up at Mt. Trashmore. She’s training for a half marathon in September and had a 3.5 mile easy run on her schedule today. Perfect! I’ve been running a little too fast lately and have had to stop to take walk breaks, so having a buddy there makes it easier to slow down. If you are able to hold a conversation but are still working hard, you’re not over training! So we ran about 11 minutes/mile and it was super relaxing and enjoyable. Can’t wait to do it again!

When I got home, I tried something new with my oats. Usually, because I am lazy, I just slice up the banana in the oats and stir them in as it cooks (stovetop). But I’ve heard that mashing up the banana before makes it sweeter, so I gave in and mashed up the banana and then added it to the oats to cook. What a difference!! I also put an egg white in for some extra protein!

Base: 1/3 cup rolled oats, 2 tbsp Bob's Red Mill 7 grain, 1 small mashed banana, 1 egg white, 2/3 cup water; Toppings: 1 tbsp blackberry preserves and a handful of flax bran

Amazing!!!!

I really, really need to go pack my lunch but I have some more fun news to share really quickly! I am officially a member of Holla Back Health, a blog initiative to bring a fresher view to the health blogs out there. There are many blogs associated with this, too numerous to list in my blogroll! But I put the link to the main site and I encourage you all to check out the other blogs — these ladies are fab!! I will be writing a guest post on a rotating schedule and I’ll link to it when it comes out :)

Have a great Tuesday!